Sleeping on Your Right Side or Your Back: Which Feels Better?
Sleeping on your right side or your back is common, and either position may feel comfortable depending on your individual needs. There is no single position that guarantees better sleep for everyone.
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Some people prefer sleeping on their backs because they enjoy lying evenly on the mattress. Others feel more comfortable on their sides, particularly when their pillow supports their head and neck without forcing them into an awkward angle.
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