Tingling in the feet – often described as “pins and needles”, burning, numbness, or a crawling sensation – is a common symptom that many people experience occasionally. While temporary tingling after prolonged sitting is usually harmless, persistent or recurring tingling may indicate an underlying condition that should be investigated.

This article explains the most common causes of tingling in the feet, the available treatment methods, and when to see a doctor.

 

What is tingling in the feet?

Tingling (medically also  called paresthesia) is an abnormal sensation that can occur in one

or both feet. Those affected often describe it as follows:

• • Tingling and numbness
  • combustion
  • deafness
  • Sensations like an electric shock
  • Tingle
  • A tingling sensation under the skin
  • Reduced touch sensitivity

 

The sensation can be temporary or chronic and range from mild discomfort to severe pain  that impairs walking or sleeping.

Common causes of tingling in the feet

1. Temporary pressure on a

Nerve

The most common and harmless cause is prolonged sitting or crossing your legs. The resulting pressure temporarily reduces blood flow or compresses nerves.