Baking soda, also called sodium bicarbonate, is a simple pantry staple with uses beyond baking. Its alkaline nature lets it interact with acids in the body and in the environment, offering a variety of natural benefits when used carefully.
- Relieves Heartburn & Acid Reflux
One of the most common uses of baking soda is to soothe heartburn and indigestion. When dissolved in water, its alkaline properties help neutralize excess stomach acid and ease burning sensations quickly. - Helps with Digestive Discomfort
Because baking soda neutralizes acid in the digestive tract,
