Shoulder blade pain – possible causes and home remedies

Shoulder blade pain is a common ailment that can sometimes be difficult to diagnose. Most of the time, the discomfort is due to something relatively harmless, such as muscle tension or poor posture. Occasionally, however, pain in or between the shoulder blades can also indicate more serious conditions. Therefore, persistent or severe pain should never be ignored.

The shoulder blades, medically known as scapulae, are two triangular bones attached to the collarbones and upper arms. They form part of the upper back and work together with muscles, ligaments, joints, nerves,

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